Basic Acupressure

What Will You Learn?

• 1. The fundamental principles of acupressure and its healing effects
• 2. Key acupressure points for treating common ailments like headaches, stress, and fatigue
• 3. How to apply acupressure techniques for pain relief and relaxation
• 4. Step-by-step guide to safely practicing acupressure on yourself and others
• 5. Enhancing overall well-being through daily acupressure practices
• 6. Holistic approaches to balancing energy and promoting healing through acupressure